West Metro Sports

Celebrity personal trainer announces the Top 20 Fitness Trends  for 2012.

Resistance training, core conditioning, yoga, pilates, pole dancing, Zumba, kettlebell, P90X, fat loss, TRX, bootcamp, battling rope, or abs machine?…

Super Bowl 46 – What To Expect

This year the Super Bowl is being held in Indianapolis at the Lucas Oil stadium. It is the 46th edition of the event, the 42nd modern NFL championship and is the first time it's being held in Indianapolis. It's only the 4th time it's being held in a cold-weather city too, with Detroit and Minneapolis having hosted it before. The television coverage will be broadcast nationally by NBC and will also be the first time a Superbowl will be streamed online legally via the NBC.com website. Madonna, Nicki Minaj and M.I.A will be performing…

Don't want to watch the Super Bowl XLVI at home? We don't blame you. Here are some of the best places to watch the Super Bowl in New York come…

If your New Year's goal is to lose weight, there's one easy formula that has been proven to work: Eat fewer calories than you burn.
If you are a gadget freak…

Indianapolis Prepares for the Super Bowl XLVI:

The Super Bowl itself might only last a few hours but the preparation for such a grand event is immense. The two main attractions…